Tony Tanner 8000m row
8,000m
Meters
39:05.4
Time
2:26.5
Pace
456
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 15 |
| Stroke Count | 593 |
| Drag Factor | 174 |
January 08, 2022 11:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:05.4 | 8,000m | 2:26.5 | 111 | 682 | 15 |
| 5:00.2 | 1,000m | 2:30.1 | 103 | 656 | 18 |
| 6:30.9 | 2,000m | 3:15.4 | 47 | 461 | 12 |
| 4:41.7 | 3,000m | 2:20.8 | 125 | 731 | 16 |
| 4:32.8 | 4,000m | 2:16.4 | 138 | 774 | 16 |
| 4:34.0 | 5,000m | 2:17.0 | 136 | 768 | 16 |
| 4:37.4 | 6,000m | 2:18.7 | 131 | 751 | 15 |
| 4:39.9 | 7,000m | 2:19.9 | 128 | 739 | 14 |
| 4:28.5 | 8,000m | 2:14.2 | 145 | 797 | 15 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.