Tony Tanner 16:00 row
3,258m
Meters
16:00.0
Time
2:27.3
Pace
179
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 17 |
| Stroke Count | 278 |
| Drag Factor | 173 |
April 10, 2022 11:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:00.0 | 3,258m | 2:27.3 | 109 | 676 | 17 |
| 4:00.0 | 804m | 2:29.2 | 105 | 662 | 19 |
| 8:00.0 | 821m | 2:26.1 | 112 | 685 | 17 |
| 12:00.0 | 815m | 2:27.2 | 110 | 677 | 16 |
| 16:00.0 | 818m | 2:26.6 | 111 | 681 | 17 |
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Workout Graph
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