Tony Tanner 16:00 row
3,226m
Meters
16:00.0
Time
2:28.7
Pace
176
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 18 |
| Stroke Count | 286 |
| Drag Factor | 174 |
April 19, 2022 07:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:00.0 | 3,226m | 2:28.7 | 106 | 665 | 18 |
| 4:00.0 | 773m | 2:35.2 | 94 | 621 | 19 |
| 8:00.0 | 819m | 2:26.5 | 111 | 682 | 18 |
| 12:00.0 | 818m | 2:26.6 | 111 | 681 | 18 |
| 16:00.0 | 818m | 2:26.6 | 111 | 681 | 17 |
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Workout Graph
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