Tony Tanner 5000m row
5,000m
Meters
22:28.3
Time
2:14.8
Pace
296
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 19 |
| Stroke Count | 418 |
| Drag Factor | 176 |
May 22, 2022 13:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:28.3 | 5,000m | 2:14.8 | 143 | 791 | 19 |
| 4:45.9 | 1,000m | 2:22.9 | 120 | 712 | 19 |
| 4:43.9 | 2,000m | 2:21.9 | 122 | 721 | 18 |
| 4:34.5 | 3,000m | 2:17.2 | 135 | 765 | 18 |
| 4:31.8 | 4,000m | 2:15.9 | 139 | 779 | 18 |
| 3:52.3 | 5,000m | 1:56.1 | 223 | 1068 | 20 |
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Workout Graph
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