Tony Tanner 5000m row
5,000m
Meters
24:45.5
Time
2:28.5
Pace
277
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 18 |
| Stroke Count | 445 |
| Drag Factor | 175 |
May 23, 2022 07:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:45.5 | 5,000m | 2:28.5 | 107 | 667 | 18 |
| 4:56.2 | 1,000m | 2:28.1 | 108 | 670 | 19 |
| 4:57.2 | 2,000m | 2:28.6 | 107 | 667 | 17 |
| 4:56.2 | 3,000m | 2:28.1 | 108 | 670 | 19 |
| 5:05.0 | 4,000m | 2:32.5 | 99 | 639 | 17 |
| 4:50.9 | 5,000m | 2:25.4 | 114 | 691 | 18 |
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Workout Graph
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