Tony Tanner 10000m row
10,000m
Meters
45:45.8
Time
2:17.2
Pace
607
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 20 |
| Stroke Count | 914 |
| Drag Factor | 175 |
September 15, 2022 08:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:45.8 | 10,000m | 2:17.2 | 135 | 765 | 20 |
| 4:39.4 | 1,000m | 2:19.7 | 128 | 741 | 21 |
| 4:00.7 | 2,000m | 2:00.3 | 201 | 991 | 23 |
| 5:17.1 | 3,000m | 2:38.5 | 88 | 602 | 17 |
| 4:00.7 | 4,000m | 2:00.3 | 201 | 991 | 22 |
| 5:17.2 | 5,000m | 2:38.6 | 88 | 601 | 16 |
| 3:53.5 | 6,000m | 1:56.7 | 220 | 1056 | 23 |
| 5:31.3 | 7,000m | 2:45.6 | 77 | 565 | 16 |
| 3:51.8 | 8,000m | 1:55.9 | 225 | 1073 | 24 |
| 5:27.5 | 9,000m | 2:43.7 | 80 | 574 | 15 |
| 3:46.5 | 10,000m | 1:53.2 | 241 | 1129 | 27 |
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Workout Graph
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