Tony Tanner 20000m row
20,000m
Meters
1:39:39.0
Time
2:29.4
Pace
1104
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 16 |
| Stroke Count | 1606 |
| Drag Factor | 172 |
October 01, 2022 12:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:39:39.0 | 20,000m | 2:29.4 | 105 | 660 | 16 |
| 9:57.2 | 2,000m | 2:29.3 | 105 | 661 | 18 |
| 9:56.3 | 4,000m | 2:29.0 | 106 | 663 | 16 |
| 9:57.1 | 6,000m | 2:29.2 | 105 | 662 | 16 |
| 9:55.6 | 8,000m | 2:28.9 | 106 | 664 | 16 |
| 9:49.4 | 10,000m | 2:27.3 | 109 | 676 | 16 |
| 11:05.3 | 12,000m | 2:46.3 | 76 | 561 | 14 |
| 9:17.4 | 14,000m | 2:19.3 | 129 | 745 | 17 |
| 9:49.0 | 16,000m | 2:27.2 | 110 | 677 | 16 |
| 9:54.8 | 18,000m | 2:28.7 | 106 | 666 | 16 |
| 9:56.9 | 20,000m | 2:29.2 | 105 | 662 | 16 |
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Workout Graph
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