Tony Tanner 10000m row

10,000m

Meters

45:49.3

Time

2:17.4

Pace

581

Calories

Average Watts135
Calories Per Hour763
Stroke Rate18
Stroke Count843
Drag Factor175

January 08, 2023 09:40:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
45:49.3 10,000m 2:17.4 135 763 18
9:34.8 2,000m 2:23.7 118 705 18
9:15.6 4,000m 2:18.9 131 749 18
9:10.4 6,000m 2:17.6 134 762 19
9:08.6 8,000m 2:17.1 136 766 18
8:39.8 10,000m 2:09.9 159 848 19

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Workout Graph

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