Tony Tanner 10000m row

10,000m

Meters

48:14.0

Time

2:24.7

Pace

558

Calories

Average Watts116
Calories Per Hour697
Stroke Rate17
Stroke Count809
Drag Factor150

January 21, 2023 09:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
48:14.0 10,000m 2:24.7 116 697 17
9:38.9 2,000m 2:24.7 115 697 18
9:38.7 4,000m 2:24.6 116 697 17
9:40.9 6,000m 2:25.2 114 693 17
9:35.4 8,000m 2:23.8 118 704 17
9:40.0 10,000m 2:25.0 115 695 16

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Workout Graph

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