Tony Tanner 10000m row
10,000
Meters
45:44.2
Time
2:17.2
Pace
582
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 18 |
| Stroke Count | 823 |
| Drag Factor | 150 |
February 10, 2023 07:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:44.2 | 10,000 | 2:17.2 | 135 | 766 | 582 | 18 |
| 9:21.7 | 2,000 | 2:20.4 | 126 | 735 | 114 | 19 |
| 9:13.4 | 4,000 | 2:18.3 | 132 | 754 | 116 | 18 |
| 9:06.0 | 6,000 | 2:16.5 | 138 | 773 | 117 | 18 |
| 9:03.1 | 8,000 | 2:15.7 | 140 | 781 | 117 | 18 |
| 9:00.0 | 10,000 | 2:15.0 | 142 | 789 | 118 | 18 |
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Workout Graph
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