Tony Tanner 5000m row
5,000
Meters
23:37.9
Time
2:21.7
Pace
283
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 17 |
| Stroke Count | 411 |
| Drag Factor | 147 |
February 21, 2023 07:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:37.9 | 5,000 | 2:21.7 | 123 | 722 | 283 | 17 |
| 4:44.9 | 1,000 | 2:22.4 | 121 | 716 | 56 | 18 |
| 4:45.9 | 2,000 | 2:22.9 | 120 | 712 | 56 | 17 |
| 4:42.6 | 3,000 | 2:21.3 | 124 | 726 | 57 | 18 |
| 4:42.9 | 4,000 | 2:21.4 | 124 | 725 | 57 | 17 |
| 4:41.7 | 5,000 | 2:20.8 | 125 | 731 | 57 | 17 |
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Workout Graph
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