Tony Tanner 21097m row
21,097
Meters
1:45:26.0
Time
2:29.9
Pace
1166
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 17 |
| Stroke Count | 1819 |
| Drag Factor | 150 |
March 05, 2023 09:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:45:26.0 | 21,097 | 2:29.9 | 104 | 663 | 1166 | 17 |
| 21:21.5 | 4,300 | 2:29.0 | 106 | 662 | 236 | 18 |
| 21:32.9 | 8,600 | 2:30.3 | 103 | 657 | 236 | 17 |
| 22:29.6 | 12,900 | 2:36.9 | 91 | 634 | 238 | 16 |
| 20:56.1 | 17,200 | 2:26.0 | 112 | 687 | 240 | 18 |
| 19:05.9 | 21,097 | 2:27.0 | 110 | 678 | 216 | 18 |
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Workout Graph
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