Tony Tanner 8903m row
8,903m
Meters
44:04.8
Time
2:28.5
Pace
489
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 18 |
| Stroke Count | 810 |
| Drag Factor | 149 |
March 06, 2023 08:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:04.8 | 8,903m | 2:28.5 | 107 | 667 | 18 |
| 8:58.4 | 1,800m | 2:29.5 | 105 | 660 | 19 |
| 8:55.6 | 3,600m | 2:28.7 | 106 | 665 | 19 |
| 8:54.7 | 5,400m | 2:28.5 | 107 | 667 | 18 |
| 8:53.1 | 7,200m | 2:28.0 | 108 | 670 | 18 |
| 8:23.0 | 8,903m | 2:27.6 | 109 | 673 | 18 |
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Workout Graph
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