Tony Tanner 10000m row
10,000m
Meters
45:58.7
Time
2:17.9
Pace
579
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 18 |
| Stroke Count | 856 |
| Drag Factor | 151 |
March 14, 2023 07:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:58.7 | 10,000m | 2:17.9 | 133 | 758 | 18 |
| 9:14.0 | 2,000m | 2:18.5 | 132 | 753 | 20 |
| 9:12.9 | 4,000m | 2:18.2 | 133 | 756 | 19 |
| 9:15.1 | 6,000m | 2:18.7 | 131 | 750 | 18 |
| 9:12.9 | 8,000m | 2:18.2 | 133 | 756 | 18 |
| 9:03.8 | 10,000m | 2:15.9 | 139 | 779 | 18 |
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Workout Graph
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