Tony Tanner 20000m row
20,000m
Meters
1:39:46.5
Time
2:29.6
Pace
1111
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 16 |
| Stroke Count | 1609 |
| Drag Factor | 149 |
April 05, 2023 08:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:39:46.5 | 20,000m | 2:29.6 | 104 | 659 | 16 |
| 19:49.0 | 4,000m | 2:28.6 | 107 | 666 | 17 |
| 19:42.4 | 8,000m | 2:27.8 | 108 | 673 | 16 |
| 21:32.1 | 12,000m | 2:41.5 | 83 | 585 | 15 |
| 19:19.8 | 16,000m | 2:24.9 | 115 | 695 | 16 |
| 19:23.3 | 20,000m | 2:25.4 | 114 | 691 | 16 |
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Workout Graph
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