Tony Tanner 250m row
250m
Meters
1:04.0
Time
2:08.0
Pace
15
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 20 |
| Stroke Count | 22 |
| Drag Factor | 147 |
August 11, 2023 15:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04.0 | 250m | 2:08.0 | 167 | 874 | 20 |
| 0:26.2 | 100m | 2:11.0 | 156 | 835 | 23 |
| 0:25.1 | 200m | 2:05.5 | 177 | 909 | 19 |
| 0:12.7 | 250m | 2:07.0 | 171 | 888 | 19 |
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Workout Graph
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