Tony Tanner 1000m row
1,000
Meters
3:29.7
Time
1:44.8
Pace
75
Calories
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1287 |
| Stroke Rate | 30 |
| Stroke Count | 107 |
| Drag Factor | 148 |
August 11, 2023 15:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:29.7 | 1,000 | 1:44.8 | 304 | 1287 | 75 | 30 |
| 0:38.2 | 200 | 1:35.5 | 402 | 1602 | 17 | 33 |
| 0:41.8 | 400 | 1:44.5 | 307 | 1291 | 15 | 30 |
| 0:44.0 | 600 | 1:50.0 | 263 | 1145 | 14 | 27 |
| 0:43.4 | 800 | 1:48.5 | 274 | 1161 | 14 | 32 |
| 0:42.4 | 1,000 | 1:46.0 | 294 | 1273 | 15 | 31 |
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Workout Graph
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