Tony Tanner 500m row
500
Meters
1:40.1
Time
1:40.1
Pace
40
Calories
| Average Watts | 349 |
|---|---|
| Calories Per Hour | 1500 |
| Stroke Rate | 31 |
| Stroke Count | 53 |
| Drag Factor | 148 |
August 11, 2023 15:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:40.1 | 500 | 1:40.1 | 349 | 1500 | 40 | 31 |
| 0:19.3 | 100 | 1:36.5 | 389 | 1640 | 8 | 34 |
| 0:19.7 | 200 | 1:38.5 | 366 | 1560 | 8 | 30 |
| 0:20.1 | 300 | 1:40.5 | 345 | 1486 | 8 | 30 |
| 0:20.5 | 400 | 1:42.5 | 325 | 1418 | 8 | 32 |
| 0:20.5 | 500 | 1:42.5 | 325 | 1418 | 8 | 32 |
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Workout Graph
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