Tony Tanner 820m row
820
Meters
3:54.5
Time
2:22.9
Pace
45
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 20 |
| Stroke Count | 79 |
| Drag Factor | 146 |
August 11, 2023 16:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:54.5 | 820 | 2:22.9 | 120 | 690 | 45 | 20 |
| 0:58.2 | 200 | 2:25.5 | 114 | 680 | 11 | 23 |
| 0:56.6 | 400 | 2:21.5 | 124 | 699 | 11 | 20 |
| 0:56.7 | 600 | 2:21.7 | 123 | 698 | 11 | 19 |
| 0:57.1 | 800 | 2:22.7 | 120 | 693 | 11 | 19 |
| 0:05.9 | 820 | 2:27.5 | 109 | 610 | 1 | 20 |
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Workout Graph
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