Tony Tanner 10000m row
10,000m
Meters
45:49.3
Time
2:17.4
Pace
580
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 17 |
| Stroke Count | 819 |
| Drag Factor | 150 |
September 20, 2023 09:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:49.3 | 10,000m | 2:17.4 | 135 | 763 | 17 |
| 9:19.9 | 2,000m | 2:19.9 | 128 | 739 | 19 |
| 9:13.9 | 4,000m | 2:18.4 | 132 | 753 | 18 |
| 9:06.8 | 6,000m | 2:16.7 | 137 | 771 | 18 |
| 9:05.8 | 8,000m | 2:16.4 | 138 | 774 | 17 |
| 9:02.9 | 10,000m | 2:15.7 | 140 | 781 | 17 |
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Workout Graph
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