Tony Tanner 15000m row
15,000m
Meters
1:12:34.0
Time
2:25.1
Pace
840
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 16 |
| Stroke Count | 1182 |
| Drag Factor | 154 |
November 28, 2023 07:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12:34.0 | 15,000m | 2:25.1 | 114 | 694 | 16 |
| 14:52.2 | 3,000m | 2:28.7 | 106 | 666 | 17 |
| 14:49.4 | 6,000m | 2:28.2 | 107 | 669 | 15 |
| 14:29.9 | 9,000m | 2:24.9 | 115 | 695 | 16 |
| 14:16.0 | 12,000m | 2:22.6 | 121 | 714 | 16 |
| 14:06.6 | 15,000m | 2:21.1 | 125 | 728 | 17 |
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Workout Graph
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