Tony Tanner 10000m row
10,000m
Meters
43:09.7
Time
2:09.4
Pace
621
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 19 |
| Stroke Count | 835 |
| Drag Factor | 153 |
November 30, 2023 08:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:09.7 | 10,000m | 2:09.4 | 161 | 854 | 19 |
| 9:04.7 | 2,000m | 2:16.1 | 139 | 777 | 18 |
| 9:04.1 | 4,000m | 2:16.0 | 139 | 778 | 18 |
| 8:54.2 | 6,000m | 2:13.5 | 147 | 805 | 18 |
| 8:14.3 | 8,000m | 2:03.5 | 185 | 938 | 21 |
| 7:52.4 | 10,000m | 1:58.1 | 212 | 1031 | 22 |
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Workout Graph
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