Tony Tanner 19000m row
19,000m
Meters
1:38:06.1
Time
2:34.8
Pace
1019
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 17 |
| Stroke Count | 1729 |
| Drag Factor | 138 |
December 05, 2023 08:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:38:06.1 | 19,000m | 2:34.8 | 94 | 624 | 17 |
| 20:07.9 | 3,800m | 2:38.9 | 87 | 600 | 19 |
| 19:35.4 | 7,600m | 2:34.6 | 95 | 625 | 18 |
| 19:43.8 | 11,400m | 2:35.7 | 93 | 618 | 17 |
| 19:43.7 | 15,200m | 2:35.7 | 93 | 618 | 17 |
| 18:55.3 | 19,000m | 2:29.3 | 105 | 661 | 17 |
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Workout Graph
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