Tony Tanner 45:00 row
7,212
Meters
45:00.0
Time
3:07.1
Pace
415
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 13 |
| Stroke Count | 617 |
| Drag Factor | 166 |
January 02, 2024 07:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 7,212 | 3:07.1 | 53 | 553 | 415 | 13 |
| 9:00.0 | 1,611 | 2:47.5 | 74 | 626 | 94 | 17 |
| 18:00.0 | 1,404 | 3:12.3 | 49 | 533 | 80 | 14 |
| 27:00.0 | 1,448 | 3:06.4 | 54 | 553 | 83 | 13 |
| 36:00.0 | 1,425 | 3:09.4 | 51 | 533 | 80 | 13 |
| 45:00.0 | 1,325 | 3:23.7 | 41 | 520 | 78 | 12 |
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Workout Graph
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