Tony Tanner 45:00 row

9,399m

Meters

45:00.0

Time

2:23.6

Pace

529

Calories

Average Watts118
Calories Per Hour706
Stroke Rate18
Stroke Count827
Drag Factor164

January 03, 2024 06:44:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
45:00.0 9,399m 2:23.6 118 706 18
9:00.0 1,828m 2:27.7 109 673 18
18:00.0 1,869m 2:24.4 116 699 19
27:00.0 1,895m 2:22.4 121 716 19
36:00.0 1,852m 2:25.7 113 688 17
45:00.0 1,956m 2:18.0 133 757 18

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Workout Graph

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