Tony Tanner 45:00 row
7,031m
Meters
45:00.0
Time
3:12.0
Pace
415
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 13 |
| Stroke Count | 594 |
| Drag Factor | 165 |
January 04, 2024 19:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 7,031m | 3:12.0 | 49 | 470 | 13 |
| 9:00.0 | 1,632m | 2:45.4 | 77 | 566 | 16 |
| 18:00.0 | 1,386m | 3:14.8 | 47 | 462 | 13 |
| 27:00.0 | 1,031m | 4:21.8 | 19 | 367 | 10 |
| 36:00.0 | 1,321m | 3:24.3 | 41 | 441 | 12 |
| 45:00.0 | 1,663m | 2:42.3 | 82 | 581 | 15 |
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Workout Graph
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