Tony Tanner 10000m row

10,000m

Meters

1:05:04.5

Time

3:15.2

Pace

553

Calories

Average Watts47
Calories Per Hour461
Stroke Rate14
Stroke Count839
Drag Factor163

January 12, 2024 09:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:05:04.5 10,000m 3:15.2 47 461 14
10:15.9 2,000m 2:33.9 96 629 17
25:30.2 4,000m 6:22.5 6 321 7
9:47.2 6,000m 2:26.8 111 680 17
9:42.7 8,000m 2:25.6 113 689 17
9:48.4 10,000m 2:27.1 110 678 16

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Workout Graph

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