Tony Tanner 30c row
536m
Meters
2:41.3
Time
2:30.4
Pace
30
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 16 |
| Stroke Count | 45 |
| Drag Factor | 162 |
January 18, 2024 20:27:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:41.3 | 536m | 2:30.4 | 103 | 653 | 16 |
| 0:53.5 | 179m | 2:29.4 | 105 | 660 | 18 |
| 0:53.6 | 178m | 2:30.5 | 103 | 652 | 17 |
| 0:54.2 | 179m | 2:31.3 | 101 | 647 | 15 |
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Workout Graph
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