Tony Tanner 20000m row
20,000
Meters
1:52:08.3
Time
2:48.2
Pace
1057
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 14 |
| Stroke Count | 1562 |
| Drag Factor | 159 |
February 10, 2024 20:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:52:08.3 | 20,000 | 2:48.2 | 74 | 565 | 1057 | 14 |
| 21:40.4 | 4,000 | 2:42.5 | 81 | 584 | 211 | 16 |
| 24:22.7 | 8,000 | 3:02.8 | 57 | 516 | 210 | 13 |
| 24:06.5 | 12,000 | 3:00.8 | 59 | 522 | 210 | 13 |
| 20:48.4 | 16,000 | 2:36.0 | 92 | 617 | 214 | 14 |
| 21:10.3 | 20,000 | 2:38.7 | 87 | 600 | 212 | 14 |
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Workout Graph
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