Tony Tanner 20000m row
20,000m
Meters
2:48:37.2
Time
4:12.9
Pace
1073
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 374 |
| Stroke Rate | 11 |
| Stroke Count | 1589 |
| Drag Factor | 159 |
February 15, 2024 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:48:37.2 | 20,000m | 4:12.9 | 22 | 374 | 11 |
| 21:20.4 | 4,000m | 2:40.0 | 85 | 593 | 16 |
| 49:57.6 | 8,000m | 6:14.7 | 7 | 322 | 7 |
| 23:21.4 | 12,000m | 2:55.1 | 65 | 524 | 13 |
| 21:53.5 | 16,000m | 2:44.1 | 79 | 572 | 14 |
| 52:04.4 | 20,000m | 6:30.5 | 6 | 320 | 6 |
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Workout Graph
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