Tony Tanner 10000m row

10,000m

Meters

45:30.2

Time

2:16.5

Pace

587

Calories

Average Watts138
Calories Per Hour773
Stroke Rate18
Stroke Count826
Drag Factor158

February 22, 2024 19:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
45:30.2 10,000m 2:16.5 138 773 18
9:50.9 2,000m 2:27.7 109 673 19
9:24.1 4,000m 2:21.0 125 729 18
8:58.4 6,000m 2:14.6 144 793 18
8:57.1 8,000m 2:14.2 145 797 17
8:19.7 10,000m 2:04.9 180 917 19

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Workout Graph

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