Tony Tanner 30:00 row
6,043m
Meters
30:00.0
Time
2:28.9
Pace
332
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 16 |
| Stroke Count | 489 |
| Drag Factor | 135 |
March 28, 2024 15:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,043m | 2:28.9 | 106 | 664 | 16 |
| 6:00.0 | 1,185m | 2:31.8 | 100 | 643 | 18 |
| 12:00.0 | 1,207m | 2:29.1 | 106 | 663 | 17 |
| 18:00.0 | 1,218m | 2:27.7 | 108 | 673 | 16 |
| 24:00.0 | 1,233m | 2:25.9 | 112 | 687 | 16 |
| 30:00.0 | 1,201m | 2:29.8 | 104 | 657 | 14 |
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Workout Graph
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