Tony Tanner 45:00 row
7,777m
Meters
45:00.0
Time
2:53.5
Pace
397
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 13 |
| Stroke Count | 617 |
| Drag Factor | 133 |
August 03, 2024 21:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 7,777m | 2:53.5 | 67 | 530 | 13 |
| 9:00.0 | 1,545m | 2:54.7 | 66 | 525 | 15 |
| 18:00.0 | 1,468m | 3:03.9 | 56 | 493 | 13 |
| 27:00.0 | 1,520m | 2:57.6 | 62 | 514 | 13 |
| 36:00.0 | 1,599m | 2:48.8 | 73 | 550 | 14 |
| 45:00.0 | 1,645m | 2:44.1 | 79 | 572 | 13 |
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Workout Graph
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