Tony Tanner 45:00 row
9,331m
Meters
45:00.0
Time
2:24.6
Pace
521
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 16 |
| Stroke Count | 733 |
| Drag Factor | 135 |
August 10, 2024 09:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 9,331m | 2:24.6 | 116 | 697 | 16 |
| 9:00.0 | 1,813m | 2:28.9 | 106 | 664 | 18 |
| 18:00.0 | 1,855m | 2:25.5 | 114 | 690 | 16 |
| 27:00.0 | 1,864m | 2:24.8 | 115 | 696 | 16 |
| 36:00.0 | 1,880m | 2:23.6 | 118 | 706 | 15 |
| 45:00.0 | 1,918m | 2:20.7 | 125 | 731 | 16 |
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Workout Graph
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