Tony Tanner 45:00 row

9,414m

Meters

45:00.0

Time

2:23.4

Pace

529

Calories

Average Watts119
Calories Per Hour708
Stroke Rate15
Stroke Count697
Drag Factor134

August 11, 2024 08:05:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
45:00.0 9,414m 2:23.4 119 708 15
9:00.0 1,830m 2:27.5 109 675 17
18:00.0 1,872m 2:24.2 117 701 16
27:00.0 1,879m 2:23.6 118 705 15
36:00.0 1,891m 2:22.7 120 713 14
45:00.0 1,943m 2:18.9 130 748 15

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Workout Graph

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