Tony Tanner 45:00 row
9,414
Meters
45:00.0
Time
2:23.4
Pace
529
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 15 |
| Stroke Count | 697 |
| Drag Factor | 134 |
August 11, 2024 08:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,414 | 2:23.4 | 119 | 708 | 529 | 15 |
| 9:00.0 | 1,830 | 2:27.5 | 109 | 675 | 101 | 17 |
| 18:00.0 | 1,872 | 2:24.2 | 117 | 701 | 105 | 16 |
| 27:00.0 | 1,879 | 2:23.6 | 118 | 705 | 105 | 15 |
| 36:00.0 | 1,891 | 2:22.7 | 120 | 713 | 106 | 14 |
| 45:00.0 | 1,943 | 2:18.9 | 130 | 748 | 112 | 15 |
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Workout Graph
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