Tony Tanner 4:00 row
907m
Meters
4:00.0
Time
2:12.3
Pace
54
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 21 |
| Stroke Count | 84 |
| Drag Factor | 139 |
October 15, 2024 19:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 907m | 2:12.3 | 151 | 820 | 21 |
| 1:00.0 | 256m | 1:57.1 | 217 | 1048 | 23 |
| 2:00.0 | 195m | 2:33.8 | 96 | 630 | 19 |
| 3:00.0 | 257m | 1:56.7 | 220 | 1057 | 23 |
| 4:00.0 | 199m | 2:30.7 | 102 | 651 | 19 |
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Workout Graph
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