Ritva Reponen 6000m row
6,000
Meters
28:10.7
Time
2:20.8
Pace
337
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 28 |
| Stroke Count | 797 |
March 18, 2023 11:54:42
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Race
Ranked
No
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:10.7 | 6,000 | 2:20.8 | 125 | 717 | 337 | 28 |
| 2:18.6 | 500 | 2:18.6 | 131 | 727 | 28 | 29 |
| 2:20.7 | 1,000 | 2:20.7 | 126 | 716 | 28 | 28 |
| 2:21.7 | 1,500 | 2:21.7 | 123 | 711 | 28 | 29 |
| 2:21.4 | 2,000 | 2:21.4 | 124 | 712 | 28 | 28 |
| 2:21.9 | 2,500 | 2:21.9 | 122 | 710 | 28 | 28 |
| 2:21.7 | 3,000 | 2:21.7 | 123 | 711 | 28 | 28 |
| 2:22.2 | 3,500 | 2:22.2 | 122 | 708 | 28 | 29 |
| 2:21.6 | 4,000 | 2:21.6 | 123 | 711 | 28 | 28 |
| 2:21.3 | 4,500 | 2:21.3 | 124 | 713 | 28 | 29 |
| 2:21.8 | 5,000 | 2:21.8 | 123 | 710 | 28 | 28 |
| 2:21.1 | 5,500 | 2:21.1 | 125 | 714 | 28 | 28 |
| 2:16.7 | 6,000 | 2:16.7 | 137 | 763 | 29 | 29 |
Open SM 6000m