Ritva Reponen 500m row
500m
Meters
2:09.1
Time
2:09.1
Pace
30
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 36 |
| Stroke Count | 78 |
December 08, 2024 10:18:13
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Race
Ranked
No
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:09.1 | 500m | 2:09.1 | 163 | 859 | 36 |
| 0:26.3 | 100m | 2:11.5 | 154 | 829 | 37 |
| 0:25.3 | 200m | 2:06.5 | 173 | 895 | 36 |
| 0:25.4 | 300m | 2:07.0 | 171 | 888 | 38 |
| 0:25.7 | 400m | 2:08.5 | 165 | 867 | 37 |
| 0:26.4 | 500m | 2:12.0 | 152 | 823 | 34 |
0812 Test