Ritva Reponen 500m row
500
Meters
1:48.9
Time
1:48.9
Pace
35
Calories
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 33 |
| Stroke Count | 60 |
March 12, 2025 19:02:07
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Race
Ranked
No
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:48.9 | 500 | 1:48.9 | 271 | 1157 | 35 | 33 |
| 0:21.4 | 100 | 1:47.0 | 286 | 1177 | 7 | 34 |
| 0:21.7 | 200 | 1:48.5 | 274 | 1161 | 7 | 33 |
| 0:22.1 | 300 | 1:50.5 | 259 | 1140 | 7 | 30 |
| 0:23.3 | 400 | 1:56.5 | 221 | 927 | 6 | 31 |
| 0:20.4 | 500 | 1:42.0 | 330 | 1411 | 8 | 38 |
SM 6000m 2025 testisoutu 2 12.3.2025