Jean Paul Le Briquer 5000m row
5,000
Meters
28:21.2
Time
2:50.1
Pace
292
Calories
115
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 18 |
| Stroke Count | 481 |
| Drag Factor | 188 |
March 09, 2021 10:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:21.2 | 5,000 | 2:50.1 | 71 | 617 | 292 | 18 | 115 |
| 6:29.3 | 1,000 | 3:14.6 | 47 | 517 | 56 | 16 | 92 |
| 4:25.9 | 2,000 | 2:12.9 | 149 | 812 | 60 | 22 | 124 |
| 5:24.2 | 3,000 | 2:42.1 | 82 | 644 | 58 | 18 | 122 |
| 7:07.6 | 4,000 | 3:33.8 | 36 | 488 | 58 | 13 | 130 |
| 4:54.2 | 5,000 | 2:27.1 | 110 | 734 | 60 | 19 | 133 |
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Workout Graph
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