Jean Paul Le Briquer 5000m row
5,000
Meters
22:35.2
Time
2:15.5
Pace
292
Calories
116
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 22 |
| Stroke Count | 492 |
| Drag Factor | 163 |
March 23, 2021 10:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:35.2 | 5,000 | 2:15.5 | 141 | 783 | 292 | 22 | 116 |
| 4:38.7 | 1,000 | 2:19.3 | 129 | 745 | 57 | 21 | 110 |
| 4:31.7 | 2,000 | 2:15.8 | 140 | 780 | 58 | 22 | 119 |
| 4:26.9 | 3,000 | 2:13.4 | 147 | 806 | 59 | 22 | 124 |
| 4:25.6 | 4,000 | 2:12.8 | 149 | 814 | 60 | 22 | 119 |
| 4:32.4 | 5,000 | 2:16.2 | 139 | 776 | 58 | 22 | 122 |
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Workout Graph
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