Jean Paul Le Briquer 5000m row
5,000m
Meters
23:45.8
Time
2:22.5
Pace
307
Calories
118
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 20 |
| Stroke Count | 458 |
| Drag Factor | 175 |
April 08, 2021 09:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:45.8 | 5,000m | 2:22.5 | 121 | 715 | 20 | 118 |
| 4:26.7 | 1,000m | 2:13.3 | 148 | 807 | 21 | 114 |
| 4:34.6 | 2,000m | 2:17.3 | 135 | 765 | 20 | 125 |
| 6:25.3 | 3,000m | 3:12.6 | 49 | 468 | 15 | 114 |
| 4:14.2 | 4,000m | 2:07.1 | 170 | 886 | 21 | 130 |
| 4:05.0 | 5,000m | 2:02.5 | 190 | 955 | 22 | 143 |
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Workout Graph
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