Jean Paul Le Briquer 5000m row
5,000m
Meters
22:06.2
Time
2:12.6
Pace
299
Calories
127
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 22 |
| Stroke Count | 492 |
| Drag Factor | 200 |
April 19, 2021 09:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:06.2 | 5,000m | 2:12.6 | 150 | 816 | 22 | 127 |
| 4:37.9 | 1,000m | 2:18.9 | 130 | 749 | 22 | 121 |
| 4:27.6 | 2,000m | 2:13.8 | 146 | 802 | 22 | 129 |
| 4:19.7 | 3,000m | 2:09.8 | 160 | 850 | 23 | 133 |
| 4:19.8 | 4,000m | 2:09.9 | 160 | 849 | 22 | 133 |
| 4:21.1 | 5,000m | 2:10.5 | 157 | 841 | 22 | 132 |
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Workout Graph
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