Jean Paul Le Briquer 5000m row
5,000
Meters
24:03.3
Time
2:24.3
Pace
279
Calories
119
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 22 |
| Stroke Count | 527 |
| Drag Factor | 165 |
May 11, 2021 16:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:03.3 | 5,000 | 2:24.3 | 116 | 695 | 279 | 22 | 119 |
| 5:10.9 | 1,000 | 2:35.4 | 93 | 613 | 53 | 21 | 110 |
| 4:53.3 | 2,000 | 2:26.6 | 111 | 675 | 55 | 22 | 121 |
| 4:44.8 | 3,000 | 2:22.4 | 121 | 707 | 56 | 22 | 126 |
| 4:38.2 | 4,000 | 2:19.1 | 130 | 737 | 57 | 22 | 126 |
| 4:36.0 | 5,000 | 2:18.0 | 133 | 756 | 58 | 22 | 127 |
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Workout Graph
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