Jean Paul Le Briquer 5000m row
5,000
Meters
22:17.9
Time
2:13.7
Pace
300
Calories
121
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 20 |
| Stroke Count | 449 |
| Drag Factor | 174 |
July 08, 2021 10:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:17.9 | 5,000 | 2:13.7 | 146 | 807 | 300 | 20 | 121 |
| 4:37.3 | 1,000 | 2:18.6 | 131 | 739 | 57 | 20 | 114 |
| 4:22.0 | 2,000 | 2:11.0 | 156 | 824 | 60 | 20 | 124 |
| 4:19.5 | 3,000 | 2:09.7 | 160 | 846 | 61 | 21 | 131 |
| 4:45.8 | 4,000 | 2:22.9 | 120 | 755 | 60 | 18 | 125 |
| 4:13.3 | 5,000 | 2:06.6 | 172 | 881 | 62 | 21 | 133 |
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Workout Graph
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