Jean Paul Le Briquer 5000m row
5,000m
Meters
22:24.0
Time
2:14.4
Pace
295
Calories
120
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 20 |
| Stroke Count | 444 |
| Drag Factor | 173 |
July 09, 2021 11:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:24.0 | 5,000m | 2:14.4 | 144 | 796 | 20 | 120 |
| 4:34.2 | 1,000m | 2:17.1 | 136 | 767 | 20 | 114 |
| 4:29.0 | 2,000m | 2:14.5 | 144 | 795 | 20 | 117 |
| 4:26.1 | 3,000m | 2:13.0 | 149 | 811 | 20 | 123 |
| 4:24.4 | 4,000m | 2:12.2 | 151 | 821 | 20 | 127 |
| 4:30.3 | 5,000m | 2:15.1 | 142 | 787 | 20 | 123 |
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Workout Graph
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