Jean Paul Le Briquer 5000m row
5,000m
Meters
23:54.4
Time
2:23.4
Pace
280
Calories
107
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 21 |
| Stroke Count | 494 |
| Drag Factor | 200 |
July 10, 2021 11:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:54.4 | 5,000m | 2:23.4 | 119 | 708 | 21 | 107 |
| 4:53.4 | 1,000m | 2:26.7 | 111 | 681 | 20 | 105 |
| 4:49.8 | 2,000m | 2:24.9 | 115 | 695 | 21 | 108 |
| 4:46.4 | 3,000m | 2:23.2 | 119 | 710 | 21 | 109 |
| 4:44.9 | 4,000m | 2:22.4 | 121 | 716 | 21 | 109 |
| 4:39.9 | 5,000m | 2:19.9 | 128 | 739 | 21 | 111 |
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Workout Graph
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