Jean Paul Le Briquer 5000m row
5,000
Meters
41:15.1
Time
4:07.5
Pace
263
Calories
118
Heart Rate
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 382 |
| Stroke Rate | 14 |
| Stroke Count | 536 |
| Drag Factor | 108 |
November 07, 2022 09:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:15.1 | 5,000 | 4:07.5 | 23 | 382 | 263 | 14 | 118 |
| 6:07.2 | 1,000 | 3:03.6 | 57 | 509 | 52 | 18 | 99 |
| 5:02.0 | 2,000 | 2:31.0 | 102 | 643 | 54 | 21 | 126 |
| 14:33.1 | 3,000 | 7:16.5 | 4 | 214 | 52 | 7 | 120 |
| 7:10.5 | 4,000 | 3:35.2 | 35 | 434 | 52 | 15 | 125 |
| 8:22.3 | 5,000 | 4:11.1 | 22 | 379 | 53 | 13 | 123 |
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Workout Graph
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