Concept2 Logbook | Log for Jean Paul Le Briquer

Jean Paul Le Briquer

Date	Distance	Time	Pace	Type	Weight	Comments	Action
01/24/20	5,000m	21:46.9	2:10.6	RowErg	Lwt	G P Y	View workout
01/23/20	6,728m	30:00.0	2:13.7	RowErg	Lwt	G M Y	View workout
01/22/20	6,900m	30:00.0	2:10.4	RowErg	Lwt	G P Y	View workout
01/21/20	7,123m	30:00.0	2:06.3	RowErg	Lwt	G P Y	View workout
01/20/20	5,000m	20:51.5	2:05.1	RowErg	Lwt	G P Y	View workout
01/18/20	6,693m	30:00.0	2:14.4	RowErg	Lwt	G P Y	View workout
01/14/20	2,486m	12:44.2	2:33.7	RowErg	Lwt		View workout
01/13/20	10,000m	47:45.0	2:23.2	RowErg	Lwt	G P Y	View workout
01/10/20	10,000m	50:14.4	2:30.7	RowErg	Lwt	G P Y	View workout
01/09/20	10,000m	45:20.5	2:16.0	RowErg	Lwt	G P Y	View workout
01/07/20	5,000m	21:15.7	2:07.5	RowErg	Lwt	G P Y	View workout
01/06/20	5,000m	21:35.5	2:09.5	RowErg	Lwt	G P Y	View workout
01/05/20	5,000m	21:35.1	2:09.5	RowErg	Lwt	G P Y	View workout
01/04/20	10,000m	45:06.3	2:15.3	RowErg	Lwt	G P Y	View workout
01/03/20	10,000m	43:25.7	2:10.2	RowErg	Lwt	GP Y	View workout
12/28/19	10,000m	47:31.1	2:22.5	RowErg	Lwt	G P Y	View workout
12/27/19	10,000m	44:03.8	2:12.1	RowErg	Lwt	G p Y	View workout
12/22/19	10,000m	47:00.6	2:21.0	RowErg	Lwt	G P Y	View workout
12/21/19	6,917m	30:00.0	2:10.1	RowErg	Lwt	G P Y	View workout
12/20/19	6,779m	30:00.0	2:12.7	RowErg	Lwt	G P Y	View workout

January Revolutions	January 1–31
Virtual Team Challenge	January 1–31

Dec 19	2025 World Rowing Indoor Championships Qualification
Dec 19	Begin Your Fitness Journey Now
Dec 18	Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17	Strength Training: Get Stronger & Healthier
Dec 10	Can You Row an Ocean from your Living Room?
Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity