Bradley Young 4:00 row
995m
Meters
4:00.0
Time
2:00.6
Pace
63
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 30 |
| Drag Factor | 139 |
January 13, 2019 15:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 995m | 2:00.6 | 200 | 986 | 30 |
| 1:00.0 | 245m | 2:02.4 | 191 | 956 | 29 |
| 2:00.0 | 251m | 1:59.5 | 205 | 1005 | 32 |
| 3:00.0 | 250m | 2:00.0 | 203 | 997 | 30 |
| 4:00.0 | 249m | 2:00.4 | 200 | 988 | 30 |